Yoga With Derek
Stretch your mind, body &
soul... and then some!
EXCLUSIVE MEMBERSHIP
Memberships
This membership program will give you access to Hatha & Vinyasa styles of Yoga and also teach you the fundamentals of Yoga history, philosophy and other practices that will impact your life and others.
Rookie Yogi
14 Day Yogi Pass-
Go At Your Own Pace
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Track Your Progress
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Cancel Anytime
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Practice Anywhere (WiFi)
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Hatha & Vinyasa Videos
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Alignment & Positioning
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Yoga Learning Course
RockStar Yogi
Annual Subscription-
Go At Your Own Pace
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Track Your Progress
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Cancel Anytime
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Practice Anywhere (WiFi)
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Hatha & Vinyasa Videos
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Alignment & Positioning
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Pranayama
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Yoga Learning Course
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Rockstar Yogi Bonus
Super Yogi
Monthly Subscription-
Go At Your Own Pace
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Track Your Progress
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Practice Anywhere (WiFi)
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Hatha & Vinyasa Videos
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Alignment & Positioning
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Pranayama
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Yoga Philosophy
FAQ
I'm just a beginner, will this be to hard for me?
This is designed for all levels and you can go at your own pace and when it comes to the classes you can pause the video. There will also be alignment videos on how to do each pose and options for each level. I recommend getting a mirror so you can see your alignment and how you progress over time.
All I want is a good series to follow in the morning, can I just watch the videos?
Of course you can! Depending on which program you choose you will have access to different series of Hatha & Vinyasa. If you choose to learn more about Yoga you can enter the course anytime you wish.
I would like to buy this for my partner, can I gift it to her?
Yes, send me an email of their name and email address. Once I have that I can make the adjustments.
I have a few injuries that might interfere with some of the poses, what should I do?
Always consult with a doctor or medical professional before starting any exercise program and ask them if Yoga is right for you. Learning more about your injury and options you have is the first step. You can always email me as well if you have any questions.
I would like to start now but I am going on vacation in a few weeks.
All good, just send me a message and I can pause your program until you return.
I would like to know more about Yoga not just the stretching, will there be any info on it's origin and history?
Yes, there will be info about the history of yoga, other practices and philosophy.
